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You may have already known that  reduces stress and anxiety, helps you sleep better and improves your test taking abilities. But, did you know that it shrinks your amygdala, which is the fear response center of the brain?

“We institutionalize the work of violence prevention to be part of the culture of ����Ӱҵ,” Jennifer O’Connell, director of SRVSS, said. “It feeds into Flashes Take Care of Flashes and that there’s a commitment as an institution that we support our students, that we help prevent harm from happening in our community, and we look out for one another.” 

����Ӱҵ University students are expressing satisfaction with the results of the Nov. 7 election in Ohio. ����Ӱҵ Today spoke to students on campus and around the community to get their thoughts on election results.

Meet Raiful Hasan, a new assistant professor of computer science at ����Ӱҵ University.

Matthew Helmick-Bickel, 29, spent five years in the U.S. Army as an airborne paratrooper stationed at Fort Bragg North Carolina, now known as Fort Liberty, before he enrolled at ����Ӱҵ in 2020.  

Fog and the dawning sun created scenic views at the ����Ӱҵ University Airport. 

����Ӱҵ University at Stark student Chris Billings serves as the on-air host for the program. In the series, Billings dons authentic uniforms reminiscent of the young pilots who flew during World War II.

Voting is under way this Election Day, with students heading to the Beverly Warren Recreation Center among other voting locations to cast their ballots on issues like reproductive health and the legalization of cannabis, as well as various school board and levy decisions. 

A unique class at ����Ӱҵ New York City Fashion immerses students in different aspects of living and working in the city. 

In honor of Veterans Day, we share "Soldier's Heart," a poem by the late Maj Ragain, about his experience guiding writing workshops for veterans in the Warriors Journey Home Veterans Healing Circle.

Window glass is being installed on Crawford Hall, which will soon be the new home of ����Ӱҵ's Ambassador Crawford College of Business and Entrepreneurship.

����ӰҵMPower Men of Color Summit provided attendees the opportunity to connect and celebrate during a schedule that consisted of educational workshops, brunch and a formal gala and awards banquet.

Two new scholarships from ����Ӱҵ's Office of Global Education aim make education-abroad experiences possible for all ����Ӱҵ students.

Insects, including dung beetles, are essential contributors to our ecosystem, but their populations are facing alarming declines, according to recent research. ����Ӱҵ University Associate Professor Christie Bahlai, Ph.D., an expert at tracking insect populations, spoke to Nebraska Public Media about the issue.

After 24 years of teaching English, Tammy Clewell, Ph.D., has some advice for students: “Bring your most curious version of yourself to every class that you attend.” Clewell's student-centered, passionate approach gives her students room to grow and has earned her one of the 2023 Distinguished Teaching Awards.   

Angela Neal-Barnett, Ph.D., a psychology professor at ����Ӱҵ University and an expert in the field, emphasizes that triggers for anxiety disorders vary depending on the specific disorder.

����Ӱҵ University’s School of Peace and Conflict Studies and School of Communications Studies are collaborating on an event to bring students together to talk about the ongoing Israel-Hamas war in Gaza. 

Educators from the nursing programs at ����Ӱҵ University and ����ӰҵUniversity of Akron were honored at last week's ����Ӱҵ at Akron football game.

����Ӱҵ's commitment to mental health is on display in a walk-through installation in the Kent Student Center.

 Voting can be intimidating for some, so ����Ӱҵ Today wanted to share some resources to help students feel prepared to hit the polls.